Tina is a fantastic coach for our Cardio Kick/Boxing class. She guides us through all the sets quickly, keeps the work out moving and offers alternatives to exercises if needed. Always encouraging and gives the group a great work out.
Recently joined and already loving it! The gym has a great atmosphere, and the coaches are incredibly inviting and helpful. They make it easy to feel comfortable, no matter your fitness level. Highly recommend! Valerie C.
I felt welcome and comfortable. I couldn’t say that about any other gym I’ve ever been in. I look forward to my next class. Appreciate that instructor gave us options for how to do a particular exercise.
Christina knows how to get you energized before the beginning of every workout by starting with upbeat stretches and motivating words that instantly lift your mood. She keeps you laughing throughout the middle by sharing light moments and encouraging friendly challenges during exercises, so you never feel like you’re just going through the motions. By the end of the session, you always leave with a smile, feeling both accomplished and genuinely happy. She genuinely cares for her clients, taking the time to observe each person’s form closely, adjusting weights or modifying moves to match individual needs. Christina challenges you in a way that fits each unique body perfectly, pushing you just enough without risking injury, all in a safe, inclusive fashion that welcomes all levels. The atmosphere she creates at The Transformation Station makes every workout feel personalized and welcoming, which is why I look forward to every visit.
Pound class with Annie is a great way to move and get your heart rate up! Annie brings boundless energy that gets you moving and keeping to the rhythm!
I have known the owner personally for years through the fitness industry. She is top notch and I know she will continue to excel in this field. Please check out her space....you will not be disappointed
I am so grateful for having found this gym! The workouts are powerful, the people are fantastic and the atmosphere is so welcoming and fun!! I say check them out on instagram and see for yourself:D Thank you Christina and Caley for always kicking my butt in the best way possible!
The Transformation Station is a Canadian Gym based in Barrie, Ontario. The Transformation Station is located at 15 Cedar Pointe Dr Unit 11, Barrie, ON L4N 5R7, Canada.
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